Service Description

RESET | Attachment Pattern Coaching Investment: $798 for the complete six-session package. Duration: six weeks. Private sessions online via Zoom. For people experiencing anxious or avoidant attachment reactions, fear of abandonment, overgiving, difficulty with boundaries, or feeling consumed by texts, silence, rejection, and uncertainty. YOUR COACHING JOURNEY Week 1 — Map the Pattern: A 75-minute opening session exploring relationship experiences and current attachment patterns. Week 2 — Recognize Activation: Notice triggers, thoughts, sensations, and protective reactions. Week 3 — Regulate the Reaction: Practice tools that create space before responding. Week 4 — Boundaries and Self-Trust: Recognize your needs and practice choices that honor them. Week 5 — Secure Communication: Practice expressing needs and navigating uncertainty and conflict. Week 6 — Create a New Pattern: Integrate your learning into a personalized plan for continued practice. YOUR PROGRAM INCLUDES • Six private Zoom coaching sessions. • Personalized Attachment Pattern Map. • Attachment RESET Workbook. • Attachment Response Tracker. • Boundary-building exercises. • Secure communication prompts. • Personalized regulation practices. • One scheduled check-in each week. • Two priority-support message passes during the program. • 20% off Project Joy merchandise. • 30% off printable purchases of $59 or more. Listed coaching resources are included in your package price. Discounts apply to additional eligible purchases. HOW WE MEET & CONNECT Your confirmed appointment email includes your Zoom joining link. Welcome information explains resource access, the messaging channel, response hours, and how to use support passes. Messaging does not include continuous availability or additional calls. INTENDED OUTCOME Recognize attachment-driven reactions and develop practical skills for regulation, communication, boundaries, and relationship decisions grounded in greater self-trust. Project Joy provides educational coaching, not psychotherapy, diagnosis, medical treatment, or crisis care.