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Project Joy

Healing Out Loud.

Rewiring the Brain. Reclaiming Our Joy.

Certified Neuroscience Life Coach

Book Your Session

info@mysite.com

123-456-7890

500 Terry Francine St. San Francisco, CA 94158

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© 2035 by K. Takeda. Powered and secured by Wix

Weekly recap: a little chaos, a little clarity, and a whole lot of becoming ✨

Some days I was healing, some days I was hustling, and some days I was just… existing and that counted too.

Wins, lessons, soft moments, hard truths all stitched together into one very real, very human week.

Still showing up. Still choosing me. Still building something beautiful out of everything I’ve been through.

Next week, we go again… just a little wiser 💫

#healingoutloud #projectjoy #mentalhealthmatters #love #losangeles

Weekly recap: a little chaos, a little clarity, and a whole lot of becoming ✨

Some days I was healing, some days I was hustling, and some days I was just… existing and that counted too.

Wins, lessons, soft moments, hard truths all stitched together into one very real, very human week.

Still showing up. Still choosing me. Still building something beautiful out of everything I’ve been through.

Next week, we go again… just a little wiser 💫

#healingoutloud #projectjoy #mentalhealthmatters #love #losangeles

Brickyard, this one night I am still thinking about 💖

Goorin Bros. remix hat, Nike Jordan platforms in pink, cashmere joggers, and my Kurt Geiger London bag in my favorite steel blue 💎

Drinking Delirium, healing, feeling fabulous, and handing out Project Joy merch like it’s already a movement 🔥

I gave away almost everything… and we’re just getting started. Trucker hats, bags, patches… watch this.

I’m about to change the narrative.

#ProjectJoy #CantStopWontStop #BrickyardNights #LAEnergy #maincharacter

Brickyard, this one night I am still thinking about 💖

Goorin Bros. remix hat, Nike Jordan platforms in pink, cashmere joggers, and my Kurt Geiger London bag in my favorite steel blue 💎

Drinking Delirium, healing, feeling fabulous, and handing out Project Joy merch like it’s already a movement 🔥

I gave away almost everything… and we’re just getting started. Trucker hats, bags, patches… watch this.

I’m about to change the narrative.

#ProjectJoy #CantStopWontStop #BrickyardNights #LAEnergy #maincharacter

I love wigs! Fun with life. I’m cute & can do anything!! #Healingoutloud ❤️‍🩹

I love wigs! Fun with life. I’m cute & can do anything!! #Healingoutloud ❤️‍🩹

I am…
#healingoutloud #projectjoy #mentalhealthmatters #losangeles #healingjourney

I am…
#healingoutloud #projectjoy #mentalhealthmatters #losangeles #healingjourney

Project Joy affirmation decks are officially coming ✨
Save this. Screenshot it. Download it. It’s yours.

This is the first drop… and trust me, it only gets hotter, louder, and more fun from here.

I built this from the ground up with heart, chaos, and a little help from my people. We’re almost ready. 💋

#ProjectJoy #AffirmationDeck #BuildInPublic #HealingLoud #WomenWhoCreate

Project Joy affirmation decks are officially coming ✨
Save this. Screenshot it. Download it. It’s yours.

This is the first drop… and trust me, it only gets hotter, louder, and more fun from here.

I built this from the ground up with heart, chaos, and a little help from my people. We’re almost ready. 💋

#ProjectJoy #AffirmationDeck #BuildInPublic #HealingLoud #WomenWhoCreate

Living right by the Dolby Theatre during the Actors Awards is absolute chaos. Everything is on lockdown today. 🚫 No driving 🚫 No tagging 🚫 basically no walking. I even had to walk down the block to meet my Uber Eats driver because security has everything sealed off.

Not crying… it’s just hot and I should not be outside today. 😂

Fun Hollywood fact: “Oscar” is technically just the name of the statue. Someone at the Academy once said it looked like her Uncle Oscar… and the nickname stuck.

#HollywoodChaos #ActorsAwards #DolbyTheatre #OscarFacts #HollywoodLife

Living right by the Dolby Theatre during the Actors Awards is absolute chaos. Everything is on lockdown today. 🚫 No driving 🚫 No tagging 🚫 basically no walking. I even had to walk down the block to meet my Uber Eats driver because security has everything sealed off.

Not crying… it’s just hot and I should not be outside today. 😂

Fun Hollywood fact: “Oscar” is technically just the name of the statue. Someone at the Academy once said it looked like her Uncle Oscar… and the nickname stuck.

#HollywoodChaos #ActorsAwards #DolbyTheatre #OscarFacts #HollywoodLife

Work no play meet April not creative not today. Going to have some fun tonight. Fuck it I know how to do it right!

#healingoutloud #mentalhealthawareness #love

Work no play meet April not creative not today. Going to have some fun tonight. Fuck it I know how to do it right!

#healingoutloud #mentalhealthawareness #love

💖💖Loving myself louder these days, watching my hair grow back like a little crown I earned the hard way. Healing looks good on me and confidence pours smoother than any cocktail. New best bartender alert because I’m serving strength, sparkle, and a whole lot of self respect. #SelfLoveSeason #HairGrowthJourney #HealingOutLoud #ConfidenceLooksGood #BestBartenderEnergy

💖💖Loving myself louder these days, watching my hair grow back like a little crown I earned the hard way. Healing looks good on me and confidence pours smoother than any cocktail. New best bartender alert because I’m serving strength, sparkle, and a whole lot of self respect. #SelfLoveSeason #HairGrowthJourney #HealingOutLoud #ConfidenceLooksGood #BestBartenderEnergy

Been on the grind and barely going out, but when my besties call like “karaoke night, bitch you need a break” I’m OUT. 🎤✨ First time singing karaoke with my new post surgery voice and I’m so proud of me. Yes I wore my digital trucker hat that says Project Joy because I’m obsessed and proud of what I’m building. New me, new energy, new voice. Happiness is free and my people are everything. 🖤

#HealingOutLoud #ProjectJoy #NewVoiceNewEra #BestiesAreFamily #ChooseYou

Been on the grind and barely going out, but when my besties call like “karaoke night, bitch you need a break” I’m OUT. 🎤✨ First time singing karaoke with my new post surgery voice and I’m so proud of me. Yes I wore my digital trucker hat that says Project Joy because I’m obsessed and proud of what I’m building. New me, new energy, new voice. Happiness is free and my people are everything. 🖤

#HealingOutLoud #ProjectJoy #NewVoiceNewEra #BestiesAreFamily #ChooseYou

Normal day in the life of a CEO in Hollywood 💅✨
Post office run, notary errands, overnight packets, and the whole city clocking the pink hair 😈💗
I’m wearing my Bingdaddy necklace today because my grandpa is my Angel and this little medallion feels like protection when life gets loud 🧿🪽
I wasn’t built to fold. I was built to rise, slay, and handle it myself. Soft launch season is coming… stay close 👀🔥
Project Joy by April Joy 💙✨

#ProjectJoyByAprilJoy #HealingOutLoud #CEOdiaries #HollywoodLife #NeuroscienceCoach 🧠💅✨

Normal day in the life of a CEO in Hollywood 💅✨
Post office run, notary errands, overnight packets, and the whole city clocking the pink hair 😈💗
I’m wearing my Bingdaddy necklace today because my grandpa is my Angel and this little medallion feels like protection when life gets loud 🧿🪽
I wasn’t built to fold. I was built to rise, slay, and handle it myself. Soft launch season is coming… stay close 👀🔥
Project Joy by April Joy 💙✨

#ProjectJoyByAprilJoy #HealingOutLoud #CEOdiaries #HollywoodLife #NeuroscienceCoach 🧠💅✨

Not broken. Not “too much.” Just nervous system chemistry doing what it was trained to do and I’m learning to rewrite the pattern instead of chasing the pain. Project Joy by April Joy.

#ProjectJoy #AttachmentStyles #NervousSystemHealing #EmotionalRegulation #NeuroscienceCoaching

Not broken. Not “too much.” Just nervous system chemistry doing what it was trained to do and I’m learning to rewrite the pattern instead of chasing the pain. Project Joy by April Joy.

#ProjectJoy #AttachmentStyles #NervousSystemHealing #EmotionalRegulation #NeuroscienceCoaching

We’re not broken.
Our nervous systems just learned things they never got the chance to unlearn.

I study the brain, attachment, and emotional regulation, and I’ve discovered ways to rewire patterns that were never taught in therapy, school, or dating advice.

This is anxious attachment, avoidant attachment, and unregulated connection through neuroscience, lived experience, and real tools that actually work.

If you’re ready to stop spiraling and start choosing safety and connection, DM me READY.

Healing out loud.
Project Joy by April Joy.

#ProjectJoy #HealingOutLoud #NeuroscienceOfLove #AttachmentHealing #NervousSystemRegulation

We’re not broken.
Our nervous systems just learned things they never got the chance to unlearn.

I study the brain, attachment, and emotional regulation, and I’ve discovered ways to rewire patterns that were never taught in therapy, school, or dating advice.

This is anxious attachment, avoidant attachment, and unregulated connection through neuroscience, lived experience, and real tools that actually work.

If you’re ready to stop spiraling and start choosing safety and connection, DM me READY.

Healing out loud.
Project Joy by April Joy.

#ProjectJoy #HealingOutLoud #NeuroscienceOfLove #AttachmentHealing #NervousSystemRegulation

New Year’s Eve with my girls Katie and Madi. Pure love. Pure fun. Pure fire. 🔥 GloRilla TGIF on repeat, laughing, kissing, and hyping each other up like only we can. Smoking hot energy. Look at us, all three flavors strawberry, vanilla, and chocolate. 🍓🍦🍫 We know we’re delicious. 🥂✨ Healing out loud and loving every second of it.

#HealingOutLoud #GirlsGirlsGirls #TGIFVibes #JoyIsHot #WomenSupportingWomen @gloridazofficial @glorillapimp @krxye @itswolfi_

New Year’s Eve with my girls Katie and Madi. Pure love. Pure fun. Pure fire. 🔥 GloRilla TGIF on repeat, laughing, kissing, and hyping each other up like only we can. Smoking hot energy. Look at us, all three flavors strawberry, vanilla, and chocolate. 🍓🍦🍫 We know we’re delicious. 🥂✨ Healing out loud and loving every second of it.

#HealingOutLoud #GirlsGirlsGirls #TGIFVibes #JoyIsHot #WomenSupportingWomen @gloridazofficial @glorillapimp @krxye @itswolfi_

✨New year. 🌺New hair. 🫶🏼Same ride-or-dies.
We come in every flavor and we’re all delicious. 🍦
Unstoppable energy only.

#NewYearsEve
#NewYearVibes
#GirlsNight
#BestFriendEnergy
#UnstoppableGirls

✨New year. 🌺New hair. 🫶🏼Same ride-or-dies.
We come in every flavor and we’re all delicious. 🍦
Unstoppable energy only.

#NewYearsEve
#NewYearVibes
#GirlsNight
#BestFriendEnergy
#UnstoppableGirls

No makeup. No sleep. In my jammies at my desk grinding on a website I have never built before. 4:20 knock at the door. Neighbor upstairs fresh off work holding a blunt and a grin. Poured good scotch. Took a break. Smoked. Rhymed. Back to the grind because I have got this.

#latenightgrind #420vibes #creativeflow #neighborenergy #buildingdreams @officialprojectjoy

No makeup. No sleep. In my jammies at my desk grinding on a website I have never built before. 4:20 knock at the door. Neighbor upstairs fresh off work holding a blunt and a grin. Poured good scotch. Took a break. Smoked. Rhymed. Back to the grind because I have got this.

#latenightgrind #420vibes #creativeflow #neighborenergy #buildingdreams @officialprojectjoy

Becoming a woman I’m finally proud of.
The work shows before I ever have to speak.
This is my era of clarity, confidence, and choosing myself.

#ProjectJoyEra #GlowUpEnergy #QuietFlex #BecomingHer #projectjoy #healingoutloud #losangeles #bosslady #love

Becoming a woman I’m finally proud of.
The work shows before I ever have to speak.
This is my era of clarity, confidence, and choosing myself.

#ProjectJoyEra #GlowUpEnergy #QuietFlex #BecomingHer #projectjoy #healingoutloud #losangeles #bosslady #love

💯 @gloridazofficial #healingoutloud #mentalhealthawareness #healingjourney

💯 @gloridazofficial #healingoutloud #mentalhealthawareness #healingjourney

Bittersweet + Blessed 🖤

Today we officially finished clearing out my storage unit and moving everything into my new place—and I am so damn proud. I did this entire move for me, by me, without hesitation. Every decision, every box, every detail—mine.

I upgraded my life and stepped fully into my new home, the Ravenite Social Club, and I can honestly say it was the least stressful move I’ve ever had. I had the best time doing it, and I’m beyond grateful to the friends who showed up day after day, 24/7, to help me build this next chapter.

I threw out anything that didn’t bring me joy—and rediscovering my WHS cheerleading uniform and Hooters gear? ICONIC. 😂 My friends were so excited when we found them. I forgot half of what was even in that storage unit, but I took everything that is moving with me on the next chapter of my life.

No negativity is allowed in this space. This was about freedom, joy, and fully stepping into who I am now—with love, power, and intention. I am blessed, I am grateful, and I am finally home. I’m healing out loud! BIG things are ahead 🥰

#UpgradedLife #RaveniteSocialClub #GratefulHeart #FoundMyUniforms #BossMoveEnergy #JoyOnly #ProjectJoy #GlowUpVibes #EmotionalDetox #NoNegativeEnergy #FriendsAreFamily #CheerToThat #HootersThrowback #NewEraUnlocked #HealingOutLoud #FreshStartFeels #UnforgettableJourney #StorageCleanOutSuccess #ViralGlowUp

Bittersweet + Blessed 🖤

Today we officially finished clearing out my storage unit and moving everything into my new place—and I am so damn proud. I did this entire move for me, by me, without hesitation. Every decision, every box, every detail—mine.

I upgraded my life and stepped fully into my new home, the Ravenite Social Club, and I can honestly say it was the least stressful move I’ve ever had. I had the best time doing it, and I’m beyond grateful to the friends who showed up day after day, 24/7, to help me build this next chapter.

I threw out anything that didn’t bring me joy—and rediscovering my WHS cheerleading uniform and Hooters gear? ICONIC. 😂 My friends were so excited when we found them. I forgot half of what was even in that storage unit, but I took everything that is moving with me on the next chapter of my life.

No negativity is allowed in this space. This was about freedom, joy, and fully stepping into who I am now—with love, power, and intention. I am blessed, I am grateful, and I am finally home. I’m healing out loud! BIG things are ahead 🥰

#UpgradedLife #RaveniteSocialClub #GratefulHeart #FoundMyUniforms #BossMoveEnergy #JoyOnly #ProjectJoy #GlowUpVibes #EmotionalDetox #NoNegativeEnergy #FriendsAreFamily #CheerToThat #HootersThrowback #NewEraUnlocked #HealingOutLoud #FreshStartFeels #UnforgettableJourney #StorageCleanOutSuccess #ViralGlowUp

Who am I today? A survivor. A seeker. A spark that refuses to dim.

From modeling to TV, cancer battles to global adventures, every chapter of my life has been lived. Loudly, fully, and unapologetically—with mental health riding shotgun the whole way.

I’m Bipolar II. I’m demisexual. And I’m aware of every single brain chemical trying to hijack my reality. But guess what? I still smile. I still love. I still THRIVE.

Dating with mental health isn’t easy—but we love harder, deeper, and with more intention. Why? Because we feel everything. And I’m done apologizing for that.

So here’s the truth:
📌 I’m not for the faint of heart.
📌 I check in with myself daily.
📌 I’ve rewritten the rulebook—and yeah, I might start handing out a “get to know me” pamphlet on the first date.

I’m moving into a new space—physically and spiritually.
Shedding old skins. Making room for joy.

Because the one thing I’ve always known?
Be good to yourself so you can be good for others.
That’s my mantra. That’s my life.

✨ Mental health is not a flaw—it’s part of my magic.

#ProjectJoy #MentalHealthAwareness #DatingWithMentalIllness #BipolarII #DemisexualAndProud #HealingOutLoud #EmotionalIntelligence #SelfWorthJourney #ModernLove #NeurodivergentDating #QueenEnergy #SheThrives #MainCharacterEnergy #FeelEverything #ThisIsWhoIAm

Who am I today? A survivor. A seeker. A spark that refuses to dim.

From modeling to TV, cancer battles to global adventures, every chapter of my life has been lived. Loudly, fully, and unapologetically—with mental health riding shotgun the whole way.

I’m Bipolar II. I’m demisexual. And I’m aware of every single brain chemical trying to hijack my reality. But guess what? I still smile. I still love. I still THRIVE.

Dating with mental health isn’t easy—but we love harder, deeper, and with more intention. Why? Because we feel everything. And I’m done apologizing for that.

So here’s the truth:
📌 I’m not for the faint of heart.
📌 I check in with myself daily.
📌 I’ve rewritten the rulebook—and yeah, I might start handing out a “get to know me” pamphlet on the first date.

I’m moving into a new space—physically and spiritually.
Shedding old skins. Making room for joy.

Because the one thing I’ve always known?
Be good to yourself so you can be good for others.
That’s my mantra. That’s my life.

✨ Mental health is not a flaw—it’s part of my magic.

#ProjectJoy #MentalHealthAwareness #DatingWithMentalIllness #BipolarII #DemisexualAndProud #HealingOutLoud #EmotionalIntelligence #SelfWorthJourney #ModernLove #NeurodivergentDating #QueenEnergy #SheThrives #MainCharacterEnergy #FeelEverything #ThisIsWhoIAm

This is my building manager who@sent this. Please everyone be safe!

This is my building manager who@sent this. Please everyone be safe!

Another good night @mrfoggsgb #explorersclub @london @kelsey_ellison @raindovemodel @petrosofsparta #ilovethiscity #blessed #graditude

Another good night @mrfoggsgb #explorersclub @london @kelsey_ellison @raindovemodel @petrosofsparta #ilovethiscity #blessed #graditude

#sundayfunday #friends #summerenergy #summer #losangeles

#sundayfunday #friends #summerenergy #summer #losangeles

@christopher_agnitti you and I connect and besties forever! Thank you for all you do to make my life “first class”

@christopher_agnitti you and I connect and besties forever! Thank you for all you do to make my life “first class”

I love to travel #travel #adventure #livingthedream #Greece

I love to travel #travel #adventure #livingthedream #Greece

#TbT #London #photoftheday #33daystogo

#TbT #London #photoftheday #33daystogo

My big little brother just came home! He is my hero! #navy #navysister #USNavy #USSCARLVINSON #awesome #love #sandiego #brother #family #memories #hugs

My big little brother just came home! He is my hero! #navy #navysister #USNavy #USSCARLVINSON #awesome #love #sandiego #brother #family #memories #hugs

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